The pumpkin

Pumpkin, with its beautiful orange color and naturally sweet taste, is a classic choice for introducing solid foods. Rich in beta-carotene (a precursor to vitamin A), fiber, and minerals, it supports a baby's vision, skin, and immune system. Its soft texture after cooking makes it a perfect food from 6 months onward.
Versatile, it can be enjoyed in tender wedges, cubes, or in both savory and sweet recipes: fritters, muffins, soups, or gratins. Sweet, colorful, and delicious, pumpkin transforms every meal into a warm and comforting moment.