How to introduce eggplant into BLW from 6 months: ideas, textures, recipes and advice according to baby's age

The eggplant

Eggplant, a perfect vegetable for baby-led weaning (BLW).
Sweet and tender when cooked thoroughly, eggplant is ideal for introducing a variety of textures and flavors right from the first bites. Rich in fiber and antioxidants, it contributes to a healthy and balanced diet from a very young age.

It notably contains:
Fiber : Promotes healthy digestion.
Antioxidants : Protect cells and support immunity.
Vitamins B1 and B6 : Essential for the nervous system.
Melt-in texture : Perfect for little mouths during BLW).

Learn more about allergens

The recipe:

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Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

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