Chestnuts for babies from 6 months: a gentle, energy-rich and easily digestible food, perfect for autumn in BLW 🌰

The chestnut

Chestnuts, the star of autumn, are a naturally sweet, nourishing food full of benefits for babies from 6 months old 🍁

Rich in fiber, minerals and good carbohydrates, it provides energy and a smooth texture perfect for the beginning of weaning.

It notably contains:
✅ B vitamins: for the nervous system and vitality
✅ Iron and magnesium: for energy and growth
✅ Fiber: for good digestion
✅ Complex carbohydrates: for lasting satiety

Learn more about allergens

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Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

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