Broccoli flan for baby's first meal when starting solids (baby recipe)

Broccoli flan

Our broccoli flan has a wonderfully soft texture, introducing your baby to a new taste! The peak season for this delicious vegetable is from April to November, but you can find it year-round at our market. And that's great, because it's packed with vitamin A, excellent for healthy skin, eyes, and bones!

Here are a few tips for choosing broccoli with guaranteed freshness… Look at the base of the stem. It absolutely must not be dry. That would mean the vegetable was picked a little too long ago! Color is also a good indicator. Avoid broccoli that is starting to open and turn yellow, and opt for tightly packed florets of a uniform color.

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Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

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