Allergens
There are currently 14 major allergens. These must be listed in bold in the ingredients of processed foods. Therefore, be sure to check the labels for these allergens: gluten (wheat, rye, barley, oats, spelt), crustaceans, eggs, peanuts, fish, soy, milk, nuts (almonds, etc.)
Childcare options, support network: what to do?
Back to school is approaching, or perhaps it's simply the time when baby will be entrusted to a new childcare arrangement: daycare, childminder, nanny, grandparents… And then, a big question pops into your head: “How do I manage with BLW ?” Don't panic 🙃: Baby-Led Weaning can very well […]
Baby's development
In baby-led weaning, we find three main stages that mark your baby's development. The ages mentioned below are given as a guide, as every baby is different and develops at their own pace. Your role? Observe your baby to continue meeting their needs! Discovery phase (from 6 to […]
Composition of a balanced plate
In the first few weeks, when baby starts BLW (Biologically Clean Food), they will be in a phase of discovery. Your little one will only nibble on a few foods, so there's no need to strive for a perfectly balanced plate. The most important thing, throughout baby's weaning process, is to offer healthy, high-quality foods. The […]
Salt and baby
Salt is not recommended. Throughout the weaning process and up to the age of 3, it is strongly advised against adding salt to your child's food to avoid harming their health. Indeed, a baby's renal system is still immature and cannot digest salt properly
Animal proteins and babies
Animal proteins are essential for our bodies, and therefore for babies' bodies. They are excellent sources of protein and provide iron, vitamin B12, and omega-3 fatty acids: nutrients that are very important for a child's growth. Animal proteins include meat, fish, and eggs. When can we […]
Baby refuses to eat: normal or worrying?
During baby-led weaning ( BLW ), it's common for babies to eat little or refuse certain meals, which can worry parents. Rest assured: this food refusal is very common and, in most cases, there's no reason to be alarmed. Babies explore before eating. [Between…]
Fats
Babies need fat in their diet because it's essential for healthy brain development. But how much fat should you introduce? Which fats are good and which are bad? How do you introduce them into your baby's diet? We'll explain everything! When? From the moment they are born […]
How to introduce vegetables to a baby?
Just like with fruit, the way vegetables are presented will vary depending on the baby's development and abilities. This could include: raw or cooked depending on the texture, puréed, in soup, in cakes, muffins, flans, etc. Carrots, for example, can be introduced to babies from 6 months old in the form of sticks […]
How to present fruit to a baby?
If the chosen fruit is soft, it can be offered raw. If it is too hard (apple, peach, etc.), it should initially be offered cooked so that its texture becomes soft. The presentation of fruit will evolve as your baby's abilities develop. You will need to adapt as needed
The transporter and the pre-filled spoon: BLW 's allies
What is a carrier? In BLW -Led Weaning), you'll very quickly hear about "carriers." But what exactly is it? A carrier is a food that serves as a base for other textures, especially those that are smooth or difficult to grasp. It allows babies to manipulate and discover foods independently, […]
I started purees at 4 months. Can I start BLW ?
This is probably one of the most frequently asked questions when discovering BLW a little later: “I started purees at 4 months… did I miss something?” “Is it too late?” “Can I still offer finger foods?” And let us reassure you right away: 👉 no, you […]
