Seasonal fruits and vegetables
At BLW , we always prioritize offering babies healthy recipes! But healthy food means seasonal fruits and vegetables! Why is it important to eat seasonal fruits and vegetables? The true taste of fruits and vegetables. A tomato in summer will be much better than a tomato in winter […]
Baby and the holiday season
Christmas, New Year's… and many firsts. The holiday season has a special flavor. Houses fill up, tables are extended, and schedules run long. We live a little later, a little more intensely, often surrounded by people. And when you have a baby discovering BLW Breast-Led Weaning), this period…
Why is it important to cook good meals for your baby?
This is a crucial and important question to ask. Why is it better to cook delicious meals made with love rather than buying ready-made meals at the supermarket? Here are, in our opinion, the many advantages of preparing baby food at home! You already know this…
Baby's 1st birthday cake
Your baby will soon be 1 year old, and they'll be blowing out their first candle surrounded by family! But what kind of birthday cake will you choose for their first birthday? Whether it's a large cake to share or lots of little ones, here are all the tips for a first birthday cake that's perfect for your baby! […]
How to properly store baby food?
Whether meals are prepared in advance using batch cooking or there are leftovers from baby's meal, it's important to store them properly! Do you know how to store baby food correctly? In the fridge, freezer, or even in an airtight container, there are several ways to […]
What to do when baby is sick?
Changes in temperature, wind, cold weather, starting daycare or other childcare setting… 👉 There are a thousand and one reasons why baby might catch a cold, gastroenteritis, or a minor virus. And despite all our efforts, it always ends up happening: 👉 baby gets sick. Faced with this, we can […]
Batch cooking for baby meals
What is batch cooking? You've probably already heard about this new technique for preparing weekly meals that's all the rage: batch cooking! What exactly is batch cooking? It's a concept that allows you to prepare all of your baby's meals for the week in […]
Foods that pose a risk for babies during BLW (and how to offer them safely)
Discovering new foods is a real adventure for baby 🤍 Textures, tastes, shapes… everything is new. But this exploration phase also requires a little vigilance, as some foods can pose risks. 👉 Don't panic: it's not about forbidding, but about understanding and adapting. In BLW Baby-Led Weaning), it's not the food itself that's the problem […]
Nuts and dried fruits
Nuts include hazelnuts, walnuts, almonds, pistachios, and more. Rich in Omega-3 fatty acids, fiber, energy, minerals, and vitamin E, nuts are very beneficial for babies. However, they are allergens. Furthermore, their small, hard, and round shape also makes them a risky food, […]
Can purees be offered to babies on a BLW ?
A common misconception is that BLW Baby-Led Weaning) is a method in which you can't give your baby purees or compotes. The answer is FALSE! You can absolutely give your baby purees, compotes, and any other smooth textures you desire! Baby-led weaning is an approach […]
Milk and dairy products
Milk (breast milk or formula) will remain the basis of your baby's diet until they are 12 months old. The recommended amount is 500 to 800 ml per day to ensure that the majority of their nutritional needs are met. Introducing solid foods will not eliminate milk; solid foods are simply added gradually […]
Restaurant with baby: BLW outdoors!
It's the first time you've been out to eat since baby started BLW … And suddenly, everything is swirling around in your head. 👉 Will he eat? 👉 Will it be messy? 👉 Should I bring food? 👉 What about other people's reactions? Family dinner, a meal at a friend's house, a picnic, or […]
