What does the diet of an 11-month-old baby look like?
Throughout the weaning process, your baby will grow with each meal. We can say thatan 11-month-old's diet is very similar to that of adults. In fact, the more your little one progresses through BLWWeaning), the more their meals will resemble those of other family members.An 11-month-old's diet as much as possible BLW, you will provide your baby with a healthy and varied diet every day.
Foods to avoid in the diet of an 11-month-old baby
At 11 months, your little one will have already discovered new foods through a variety of BLW Breast Milk) recipes. Even though your baby's first birthday is fast approaching, there are still some foods to avoid inan 11-month-old's diet. Raw proteins such as meat, fish, and even eyes should be avoided. A baby's kidneys are still too immature to digest these raw foods. To prevent minor stomach upsets, it's best not to introduce raw milk cheeses into an11-month-old's diet. Highly sugary foods like 70% dark chocolate and honey can be introduced sparingly in delicious recipes around the age of one.
How do you introduce a new food into the diet of an 11-month-old baby?
Introducing a new foodto an 11-month-old baby is done in the same way as at the beginning of baby-led weaning. First, offer the food in its raw form and in a safe format. This allows the baby to discover the flavor of the food on its own. Then, you can introduce this food in delicious BLW Baby-Led Weaning) recipes to introduce the food in different ways. Of course, foods that pose a risk will be introduced directly intoan 11-month-old's diet using BLW to ensure everything is done safely.
Introducing an allergen into the diet of an 11-month-old baby
From the start of baby-led weaning, you can introduce allergens to your little one. Introducing an allergen into an11-month-old's diet is done in the same way as around 6 or 8 months. Allergens are introduced one at a time for three consecutive days. It's important to follow this method of introduction toan 11-month-old's diet -Led Weaning) recipes BLW with only one allergen that your baby hasn't yet experienced.
