With what menu, for a 6 month old baby, should BLW start?
At the beginning of the BLW , baby will discover foods through the game, he will eat very little food. It is then no need to embark on recipes that are too complex for the first menu of a 6 month old baby in BLW . A vegetable stick or a few pieces of fruit will be more than enough for baby. We have concocted a menu for a 6 month old baby spanning three weeks to make baby discover food. If your baby has already started a classic diversification with purees and panades from 4 months, another menu is for you. Baby begins the BLW from the start but in less time because he has already eaten smooth materials.
How to have a menu for a balanced 6 month old baby?
The menu for a 6 month old baby should be as varied as possible. When baby starts the BLW , it is in a discovery phase. It is during this period that he will discover all the flavors. To have a varied week menu, do not hesitate to regularly change textures, colors, proteins, vegetables, etc. We advise to offer 2 to 3 times meat, twice fish and 1 to 2 times the egg in the menu of a 6 month old baby . Pay attention to the proportion of proteins which must be 10 grams per day. Then, to accompany the proteins, do not hesitate to offer different vegetables or various recipes. Avoid offering all recipes with tomatoes the same week.
Should the menu of a 6 month old baby be made up of balanced plates?
At the beginning of the BLW , baby will simply nibble on what you will offer him. There is no point in planning, in the menu of a 6 month old baby , a perfectly balanced plate. Avoid waste. However, good eating habits are taken from the start. Offer baby fruits and seasonal vegetables when possible. Vary the dishes in the menu of a 6 month old baby . Little by little baby will evolve and you can offer him a plate that will look like yours. Do not forget that the main thing is to offer healthy and quality food to baby!
Can there be compotes in the menu of a 6 month old baby in BLW ?
Obviously you can put compotes in the menu of a 6 month old baby in BLW ! There is a belief that says the opposite, the answer is completely false. BLW 's goal is to offer baby different textures but above all to allow it to make food discoveries independently. You can provide all smooth textures in the menu of a 6 month old baby : compote, puree, houmous, tapenade, etc. These will have to give themselves to a pre-filled spoon or to a carrier. It's over the spoons given by mom and dad!
