Baby is 6 months old and responds to the prerequisites BLW diversification ! During the first meals, baby will discover the food more through the game (discovery of textures, colors, shapes, smell, ...) and he will not really eat. So no need to waste too much time by cooking complex preparations for baby! The first days: a vegetable stick or a piece of fruit, it will be more than enough!
Here is an example of a menu for 3 weeks that you can use when starting baby diversification. The menu will include the introduction of certain allergens.
Do not hesitate to adapt this menu if baby's need and capacities.
This is an example of a menu: you can change the order to introduce food, introduce another allergen, offer another vegetable or fruit ...
Allergen: milk
Allergen: milk
Allergen: egg
Allergen: egg
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