Small in size, but big on goodness, the kiwi deserves a place of honor in a baby's diet! It's not just a treasure trove of deliciousness, it's also packed with benefits: essential minerals, antioxidants, various vitamins… In addition, thanks to its fiber content, it's a very good food for babies prone to constipation.
Learn more about allergens
From 6 months: scored kiwi
1. Cut off both ends of your kiwi.
2. Cut it lengthwise into quarters.
3. Take one quarter and peel off all the skin.
4. Make three small slits on the sides of the kiwi.
The cuts will allow the baby to grasp the piece more easily by giving them something to hold onto. Choose a ripe, soft kiwi. To check this, the kiwi should be able to be slightly crushed between your fingers.
From 10 months: pieces of kiwi
1. Cut off both ends of your kiwi
. 2. Peel off all the skin.
3. Cut it into quarters.
4. Take one quarter and cut it into small pieces.
Baby is getting better and better at bringing food to their mouth. This format will help develop their grasping skills. They'll be able to grab small pieces and eat them in one bite!
Later on, feel free to spear the pieces on a fork to introduce them to cutlery!
With its unique flavor and numerous health benefits, kiwi is a fruit that deserves to be introduced to your baby! When is the best time to offer this fruit to your baby? It's recommended to introduce it to your little one from the beginning of January to the end of February. This super fruit will boost your baby's immunity while increasing their energy thanks to the vitamin C it contains! It will be interesting to introduce your baby to both the more tangy green kiwi and the sweeter yellow variety. After discovering kiwi on its own, your little one will be able to enjoy delicious BLW (Broad-Like-Whisky) BLW made with kiwi ! There are several ways to introduce it in different textures. The smooth texture can be explored with kiwi compote, while the liquid texture can be enjoyed with a kiwi and banana smoothie, for example. The soft texture can be explored by your baby with muffins or pancakes, while the melt-in-your-mouth texture can be enjoyed with crispy-on-the-outside kiwi tarts. There are so many recipes so that everyone can enjoy kiwi!
Receive our free printable PDF guide