The fig

Fig is an ideal fruit to make baby discover and this from the start of the BLW .

1. Rich in fiber : figs are excellent for digestion. They help prevent constipation, which is beneficial for small stomachs in development.
2. Natural source of vitamins and minerals : figs contain vitamins such as vitamin B6 and vitamin K, as well as essential minerals such as calcium, magnesium and potassium. These nutrients are essential for bone growth, brain development and the strengthening of the baby's immune system.
3. Soft and easy to eat : the naturally tender texture of the fig makes it ideal for babies. Its softness often appeals to toddlers and it is easy to handle for their little hands.
4. Rich in antioxidants : figs are a good source of antioxidants, which help protect the cells from the body from damage caused by free radicals.
5. Energy : with their natural content in sugars, figs bring energy, perfect for babies in full discovery of the world.