Apricot is an excellent fruit to be introduced into your baby's diet:
Rich in vitamins: apricots are a precious source of vitamins A and C. Vitamin A is crucial for the development of vision, skin health and the proper functioning of the immune system. Vitamin C helps strengthen the immune system and promotes iron absorption.
Minerals: they also contain potassium, necessary for proper functioning of muscles and hearts, as well as fibers, which are important for healthy digestion.
Easy to digest: their gentle texture and their soluble fiber content make it an easy to digest fruit for babies, helping to prevent constipation and promote good digestive health.
Hydration: with a high water content, apricots help maintain good hydration.
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