How to present the sweet potato to baby that starts the BLW ? Here is the recipe.

Sweet potato

Sweet potato is very often assimilated to the potato and yet they do not have a relationship. This has a great richness in vitamin A and provides long-term energy thanks to the starch it contains.
It is a nice food to make baby discover and his sweet taste will not leave him indifferent!

Learn more about allergens

The recipe:

Ingredients

  • A sweet potato
  • Vegetable oil

Instructions

From 6 months: B Sweet potato

  1. Peel your potato
  2. Cut it into sticks

To guide you on the size of the sticks to be made: they must be larger than the size of your baby's hand and have a width of the size of your index

  1. Cook your steam sticks
  2. Add a drizzle of vegetable oil

How do you know if the sweet potato is cooked enough?
Take a piece you just cook, put it in your mouth between your tongue and your palate: if you manage to crush it against your palate, it is that the cooking is good.

Be careful, however, not to cook your sticks: these will have to be taken in hand by baby.

 

Sweet potato is a food that can be cooked in a thousand and one ways. Do you want to discover nice recipes based on sweet potato ?

Babe BLW fruits and vegetables
Babe BLW fruits and vegetables

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Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

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