This recipe for pane carrot rice dumplings is to be tested urgently in BLW .

Rice dumplings with carrot and parsnip

A complete meal in finger food form: carrot and parsnip rice balls. A simple and effective recipe that can be given to a baby when they are sick (gastroenteritis or stomach flu). Enjoy!

Learn more about allergens

The recipe:

Ingredients

  • 2 carrots
  • 1/2 parsnip
  • 30g of rice
  • Cumin

Instructions

  1. Steam the rice
  2. Meanwhile, peel and chop the parsnips and carrots
  3. Steam them
  4. When the vegetables are cooked (they should be very soft), purée them
  5. Season the puree with cumin and stir in the rice
  6. Let everything cool down
  7. Preheat your oven to 180 degrees
  8. Once your mixture is lukewarm, form balls with your hands
  9. Place them on a baking sheet lined with parchment paper
  10. Bake everything for 15 minutes

When preparing meals for the whole family, it's easy to misjudge food quantities and end up with a large surplus of vegetables or starches! Some foods can be processed and frozen to be enjoyed later in the year. It's true that it's easy to puree leftover vegetables and take it out three weeks later. However, some foods can't be frozen after cooking. It would be a shame to throw away food that will still be good for a few days. To avoid eating the same meal for three days in a row, discover our and family meals BLW for carrot and parsnip rice balls will allow you to reuse the extra rice for a new, flavorful meal! Of course, these zero-waste recipe ideas are not only reserved for starchy foods; it is possible to recover fruits, vegetables, legumes, etc.

Babe BLW fruits and vegetables
Babe BLW fruits and vegetables

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Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

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