Red cabbage

Red cabbage is an excellent food to introduce into BLW Biologically Clean Baby) from 6 months! Rich in vitamins C and K, it helps strengthen the immune system and promotes blood clotting. Its beautiful purple color comes from anthocyanins, powerful antioxidants that are beneficial for health. Steamed or simmered for extra tenderness, it becomes soft and easy to grasp, perfect for little baby hands. A colorful, healthy vegetable that's ideal for introducing baby to different flavors and textures! 💜🥬