Red cabbage is an excellent food to introduce in BLW from 6 months! Rich in vitamins C and K, it helps strengthen the immune system and promotes blood clotting. Its beautiful purple color comes from anthocyans, powerful antioxidants beneficial for health. Steam or simmered for more tenderness, it becomes melting and easy to catch, perfect for baby's little hands. A colorful, healthy and ideal vegetable to awaken baby to flavors and textures! 💜🥬
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