Do you pay attention to your meat consumption? This recipe for vegetable nuggets is made for you! The vegetables chosen here are carrots and zucchini. This finger food will be presented to baby for dinner or supper. A delicious recipe to test without delay. Enjoy your food !
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Like adults, baby needs five food groups to benefit from a healthy and varied diet. Among these five groups, we find the fats that are essential for the good cerebral development of baby. Do you know how to offer fat in baby's diet? From the start of the food diversification led by the child, you will have to introduce one to two teaspoons of fat per day. To properly introduce them into the feeding of your little one, it is best not to cook them. By cooking them, fatty materials lose part of their benefits. What fats to choose for your little one? You should know that there are no good or bad for baby. The whole thing is to vary as much as possible the different vegetable or animal fat in its diet. However, it is important to favor organic vegetable oils and first cold pressure. You can choose rapeseed, olive, linen, sunflower, coconut, nuts, etc. You can also offer baby butter and fresh cream with sparing in his diet.
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