Mini sweet potato pizzas

After the period of discovery of the food diversification carried out by the child, it will be time to offer baby a healthy and varied diet, inspired by balanced plates. These plates are made up of the five essential food groups: proteins, dairy products, starchy foods, fats as well as seasonal fruits and vegetables. Starchy foods are part of the bases of food. They are mainly composed of complex natural sugars. Also called slow sugars, they allow baby to create an energy reserve to be able to face a new day. There are three types of starchy foods to offer to baby during BLW : tubers, fiber -rich cereals as well as legumes rich in fiber and protein. Cooked starchy foods can be offered hot or cold in many BLW . Rice, pasta, quinoa, lentils, bread, sweet potatoes, potatoes, etc. will be able to awaken baby's taste buds on a daily basis. With this large choice, you can easily vary starchy foods in the baby's plate. The mini pizzas with a sweet potato will allow your little one to feast on a healthy and above all gourmet recipe.