Lyon Paillassons with spinach

The food diversification led by the child is to be able to observe his little end, to discover the food with the five senses. It is also to see his wonder with each meal thanks to the many flavors, textures, colors, etc. Before you embark on this great adventure, certain safety rules are recommended during meals so that everything goes well! First of all, your little one must have a good position in its chair. That is to say, baby eats with the back straight to 90 degrees and with support on a footrest. It is also strongly advised that baby is well awake at mealtime. Indeed, the discovery of food is new for him and it requires a lot of energy. Then it is important to have a good atmosphere at the time of meals. Finally, it is strongly advised to offer baby foods or BLW adapted to its evolution and age! The most important thing is to take your time and let go. At the beginning, your little end risks playing with food than eating it. Breathe a good blow, everything will be fine!