How to offer baby egg? The egg being an allergen , it will be necessary to ensure its smooth introduction. Here is a recipe proposal to introduce this baby food to discover this food.
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Although proteins are essential for the good development of baby. It is often difficult to know what it is possible to give it or not. The egg is a protein food that will bring several benefits to baby! But how can you offer it to baby safely? From the start of food diversification and up to 3 years of baby, the egg can be offered to baby for health reasons. Obviously, it is possible to decline it in an omelet, in hard cooked eggs and to offer it later in BLW . All you need to have in mind is the adequate daily portion depending on the age of baby. Baby will taste a quarter of an egg before 1 year, a half-egg up to 2 years and 1 egg up to 3 years.
When you prepare a meal made of baby eggs, it will be important not to offer a BLW recipe containing egg! Fortunately, this food is easily replaceable in gourmet preparations. An egg is equivalent for example to 55 grams of compote, a crushed banana or 60 grams of plain yogurt.
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