Lentil falafels

At the beginning of BLW , we choose the baby diet according to our convictions. Offering baby vegetarian diet will be achievable throughout the food diversification led by the child. However, some small things will have to be put in place to bring to baby all the nutrients necessary for its good development. What should you pay attention to a vegetarian baby? On the baby's plate, animal proteins will be replaced by plant alternatives. Indeed, even if baby's diet is vegetarian, it is still important to compensate for the lack of protein, iron, B12 vitamins and Omega 3 present in animal proteins. Legumes are a gourmet alternative to introduce in baby's diet! Whether it's lenses, beans, chickpeas, etc. You can awaken baby's taste buds with different legumes. It is also possible to offer baby tofu instead of animal proteins. Even if they are vegetable alternatives, it is still important to respect the daily intake of proteins depending on the age of baby. BLW recipe of lentil falafels is to be enjoyed with a small yogurt sauce. A gourmet finger food that will appeal to the whole family.