The eggplant, a vegetable perfect for food diversification led by the child ( BLW )
soft and melting once well cooked, the eggplant is ideal for varying textures and flavors from the first bites. Rich in fiber and antioxidants, it participates in a healthy and balanced diet from an early age.
It contains in particular:
✅ Fibers : promote a good intestinal transit.
✅ Antioxidants : Protect cells and support immunity.
✅ Vitamins B1 and B6 : essential for the nervous system.
✅ Lower texture : perfect for small mouths in BLW .
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