Endive

Chicration, or endive, is an often forgotten vegetable, but it is an excellent source of fiber, vitamins and minerals for baby! From 6 months, you can introduce it in the form of mash or pancakes, perfect for baby's little hands. Rich in fibers, endives promote good digestion and contribute to baby's intestinal health. They are also low in calories and sugars, making it an ideal choice for a balanced diet. It is a soft vegetable with a slightly bitter taste, but once cooked, its melting texture is ideal for baby!