Homemade fishsticks

Animal proteins are a good source of iron, B12 vitamins and Omega 3. From the start of food diversification, proteins are to be introduced into baby's diet. At first, baby will eat only 10 grams of protein per day to prevent his kidneys from getting tired. The more baby grows, the more the proportion of protein per day will increase. She can reach 30 grams when baby is 3 years old. As with other food groups, it is advisable to vary the protein source in baby's diet. Meals composed of fish will be twice on the menu of the week. For other days, we can offer baby meat, eggs or legumes. Obviously, it is also interesting to play with textures, colors and shapes with the many BLW .

The fish can be tasted by baby in the form of dumplings, fishsticks or even muffins. But that's not all, you can also concoct good spreads with sardines or tuna! Did you know that baby will be able to eat crumbled fish when he can do the pliers with his index finger and his thumb?