The green bean

Green beans , a tender, sweet and fiber-rich vegetable, perfect to offer from 6 months in BLW !

Easy to digest, low in calories, and full of water, they are an ideal vegetable for baby's first meals. Their elongated shape makes them easy to grasp, making them a practical food for developing motor skills and independence.

They contain, in particular:
✅ Gentle fibers: for easier digestion
✅ Vitamin C: supports the immune system
✅ Vitamin B9: essential for growth
✅ Antioxidants: to protect cells