The green bean

Green beans , a tender, sweet and fiber-rich vegetable, perfect to offer from 6 months in BLW !

Easy to digest, low in calories, and packed with water, they're an ideal vegetable for baby's first meals. Their elongated shape naturally lends itself to being held, making them a practical food for working on motor skills and independence.

They contain in particular:
✅ Soft fibers: facilitated digestion
✅ Vitamin C: supports immunity
✅ Vitamin B9: essential for growth
✅ Antioxidants: to protect cells