Ricotta spinach bites

Some vegetables due to their color or to their texture may not be appetizing without even having tasted them! However, vegetables are an important source of nutrient for the whole family. To make baby want to eat vegetables , here are our little ideas! The first idea is to introduce baby into the meal preparation process. He can discover the vegetables with his 5 senses during the preparation of the meal! The 5 senses are important in the discovery of food, and the view plays a role on the desire to eat a meal or not. The fact of making a nice plate with shapes or color will attract baby and that will make him want to eat what is on his plate whose vegetables. It is also interesting to vary the appearance of one vegetable from one time to the other, your little one may not like raw vegetable, but will like it cooked or in a soup. Finally, the last idea is to hide the vegetables from the sight of your little one. BLW recipes , you can make carrot pancakes or spinach and ricotta bites that baby will eat without asking questions!