Eggplant, a perfect vegetable for baby-led weaning ( BLW ).
Sweet and tender when cooked thoroughly, eggplant is ideal for introducing a variety of textures and flavors right from the first bites. Rich in fiber and antioxidants, it contributes to a healthy and balanced diet from a very young age.
It notably contains:
✅ Fiber : Promotes healthy digestion.
✅ Antioxidants : Protect cells and support immunity.
✅ Vitamins B1 and B6 : Essential for the nervous system.
✅ Melt-in texture : Perfect for little mouths during BLW ).
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