Good tuna muffins without eggs for baby meals. Animal proteins are essential to our body and therefore that of baby. They are excellent protein sources and constitute an iron intake, in B12 vitamins as well as in Omega 3. All this is very important for the growth of the child ! It is therefore very important to offer baby fish. However, the quantity to be given is to be monitored because the baby kidneys being still immature , too many animal proteins could tire its kidneys!
This is why our tuna muffin recipe is egg -free! Enough to please and have fun while monitoring your protein intake! Remember that it is much easier to manage the quantities of protein ingested over a week and not day by day!
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The baby's plate at the start of food diversification will generally be made up of a few foods. Baby will start with the discovery phase with the first solid foods and all these new flavors. Little by little, you will see that the baby plates will be more and more full and above all will look more and more like yours. This is when the balanced plates will come into play! In order to offer baby a healthy and varied diet, it is important to worry about the composition of a balanced plate for your little one! To offer baby a perfect plate, the 5 food groups will have to navigate: fruits and vegetables, starchy foods, proteins, fats as well as dairy products. It will not always be easy to prepare a nice balanced plate. For this BLW of tuna muffins without eggs, you can complete the baby plate with carrot or zucchini fries as well as with a compote or a yogurt for example. The 5 food groups will be gathered on a single plate! All you have to do is do the same for your plate!
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