What if we ate mini trees today?
Broccoli is part of the cabbage family. This is not always very appreciated and yet it is full of health benefits and the body! It would be a shame to deprive baby!
In addition, the earlier we will offer baby food, the less we will risk that it develops food neophobies (reluctance and/or rejection of eating a new food).
Learn more about allergens
From 6 months: bouquets of cooked broccoli
1) Rinse your broccoli with water
2) Dry it in a clean wipe
3) Put your broccoli in small bouquets
4) Cook your bouquets with
5) Drain them
How do you know if the bouquets are cooked enough?
Take a song you just cook, put it in your mouth between your tongue and your palate: if you manage to crush it against your palate it is that the cooking is good.
Broccoli is a vegetable not to forget to offer baby during the food diversification led by the child! Who said the broccoli was not good? The green color of the broccoli and other vegetables is associated with the disgust and many people can have blockages. The broccoli is however full of many benefits that it is interesting to make it discover for baby! With its fibers, this vegetable makes it possible to promote transit when baby is sick. It is also an excellent source of vitamins C! After discovering the true flavor of broccoli, your little one can find this taste in broccoli -based BLW recipes with different textures. The smooth texture is brought with puree while the liquid with a velvety. The melting texture of broccoli will be discovered using kibbles or pancakes while the soft texture in muffins or pancakes. Obviously, these BLW are not only reserved for baby, the whole family will be able to enjoy! There are many ways to offer baby broccoli for a colorful plate!
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