An ideal finger food for snacks in BLW : the Bollys Energy Ball Coconut Lemon. This recipe is super easy to make.

Bolly Coco lemon

Small balls of oatmeal, grated coconut and lemon zest perfect for the baby's snack. Lemon brings freshness to Bollys. Coconut lemon bollys can even be eaten for baby's lunch. Enjoy your food !

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Have you just started the great adventure of food diversification led by the child with your little one and you worry about the quantities that baby eats during meals? There is no stress to have, at the beginning of the BLW , baby does not eat much. Food diversification is a whole new taste experience for baby, it will start by exploring food with the five senses and will put few foods in the mouth. Don't worry, it's completely normal. In addition, child or maternal milk covers more than 80% of baby's energy needs up to its 8 months. Thanks to daily milk intake, energy needs are widely covered. There are some techniques to motivate your little end to eat your delicious homemade meal. Sharing a family meal is important to show baby that everyone eats. You can eat the same foods as baby to show him an example. To make baby want to eat his plate, you can vary the shapes and presentation of BLW . Baby will quickly be intrigued by his plate and he will eventually eat his meal.

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Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

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