Blueberry

The blueberry This “super food” is ideal to make baby discover and this from the start of the BLW . Here are some benefits of baby blueberries:

Rich in antioxidants : blueberries are particularly rich in antioxidants, in particular vitamin C, which helps to strengthen the baby's immune system and protect cells from oxidative damage.

Fiber source: they are a good source of fibers, which promotes good digestion and can help prevent constipation, a frequent problem in babies.

Promotes eye health : blueberries contain vitamin A and phytochemical compounds which are beneficial for eye health, promoting the good development of vision.

Supports brain development : thanks to their antioxidants and nutrients such as vitamin K and manganese, blueberries can support baby's brain development.

Blueberries have a slightly sweet flavor that can appeal to babies and get them used to various tastes from an early age. When you introduce blueberries to your baby, make sure they are washed!