A banana and kiwi compote with no added sugar. It couldn't be simpler to make. Peel and chop the fruit. Then, simmer it over low heat for 15 minutes. This recipe can also be used as a base for banana and kiwi cookies. Enjoy!
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Contrary to what many parents believe, it's perfectly possible to introduce babies to different smooth textures, including compote and purées, during BLW ( BLW ). The only difference is how you present these smooth textures. For example, the compote can be spread on a carrier such as a blini, a pancake, or a crispbread. Baby can then grab the carrier to eat the compote. You can also offer the compote using pre-filled spoons. The BLW banana and kiwi compote recipe is super easy to prepare and, most importantly, naturally sweet thanks to the fruit used. Made a little too much compote? No need to throw it away! Store it in the refrigerator for a few days or use it to make delicious banana and kiwi cookies ! Yes, this compote can be used as a base for making wonderful, melt-in-your-mouth cookies by simply adding flour and vegetable oil. In addition to being a perfect recipe to avoid wasting applesauce, these little biscuits are easily portable for family outings!
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