Penne, spaghetti, small shells, macaroni… There are countless types of pasta, and contrary to popular belief, they contain many health benefits. Of course, they shouldn't become an everyday staple, but when served with a good sauce, pasta offers several advantages, such as being rich in dietary fiber. Fiber helps regulate digestion. Pasta itself is low in calories: it's mainly the cream and cheese added that make the meal heavy. It's packed with nutrients: it contains magnesium and vitamin B; to fully benefit from these, it's best to cook it "al dente.".
The benefits of pasta for babies:
Pasta provides children with energy throughout the day thanks to the good carbohydrates it contains.
Whole wheat pasta is preferable as it contains the most fiber. Egg pasta provides a good amount of protein. And if you buy white pasta, make sure it's fortified with vitamins and iron.
Rich in carbohydrates;
Rich in plant-based proteins;
Source of vitamins and minerals.
Pasta in a baby's diet:
From the very beginning of child-led weaning, baby will be able to discover the joy of eating pasta.
Pasta on baby's plate:
From 6 months : large, well-cooked pasta, either on its own or in sauce (conchiglie, penne)
From 8 months : medium-sized, well-cooked pasta, either on its own or in sauce (fusilli, farfalle)
From 12 months : small, well-cooked pasta, either on its own or in sauce (coquillette, macaroni)
It's important to choose classic pasta, which is easily digested by the baby. Whole grains will be introduced into the baby's diet later.
Points to consider with baby food:
Pasta containing gluten is a major allergen . Therefore, it's essential to introduce it safely into your baby's diet if gluten isn't already part of their daily routine.
How to cook pasta for a baby?
Initially, the pasta on your baby's plate will always be thoroughly cooked. Discover the different ways to offer it to your baby using the pre-filled spoon:
How to get a baby to eat pasta
Penne, spaghetti, small shells, macaroni… There are countless types of pasta, and contrary to popular belief, they contain many health benefits. Of course, they shouldn't become an everyday staple, but when served with a good sauce, pasta offers several advantages, such as being rich in dietary fiber. Fiber helps regulate digestion. Pasta itself is low in calories: it's mainly the cream and cheese added that make the meal heavy. It's packed with nutrients: it contains magnesium and vitamin B; to fully benefit from these, it's best to cook it "al dente.".
The benefits of pasta for babies:
Pasta provides children with energy throughout the day thanks to the good carbohydrates it contains.
Whole wheat pasta is preferable as it contains the most fiber. Egg pasta provides a good amount of protein. And if you buy white pasta, make sure it's fortified with vitamins and iron.
Pasta in a baby's diet:
From the very beginning of child-led weaning, baby will be able to discover the joy of eating pasta.
Pasta on baby's plate:
From 6 months : large, well-cooked pasta, either on its own or in sauce (conchiglie, penne)
From 8 months : medium-sized, well-cooked pasta, either on its own or in sauce (fusilli, farfalle)
From 12 months : small, well-cooked pasta, either on its own or in sauce (coquillette, macaroni)
It's important to choose classic pasta, which is easily digested by the baby. Whole grains will be introduced into the baby's diet later.
Points to consider with baby food:
Pasta containing gluten is a major allergen . Therefore, it's essential to introduce it safely into your baby's diet if gluten isn't already part of their daily routine.
How to cook pasta for a baby?
Initially, the pasta on your baby's plate will always be thoroughly cooked. Discover the different ways to offer it to your baby using the pre-filled spoon:
Some recipes using pasta for babies:
Creamy zucchini pasta
See the recipeCarrot cream pasta
See the recipeSweet Potato Mac and Cheese
See the recipePasta with spinach pesto
See the recipePumpkin and Comté cheese pasta bites
See the recipeShell pasta bites with carrots and Kiri cheese
See the recipeBroccoli Macaroni Bites
See the recipeScampi curry with carrots
See the recipesmall pasta shells with ricotta and mushrooms
See the recipeCarrot and cauliflower pasta
See the recipePenne with tomato, courgette and mushrooms
See the recipe