Goat cheese is a favorite among babies because of its mildness. Little ones will happily discover this nutrient-rich food. You can combine it with various other foods to create delicious meals for your baby.
Goat cheese goes very well with carrot puree, beetroot, potatoes or simply on a carrier (blinis, vegetable sticks, pancakes, etc.)
The benefits of goat cheese for babies:
Fresh pasteurized goat cheeses are particularly beneficial for growing children. Protein is essential for building muscles and tissues, while calcium is necessary for the formation of bones and teeth.
Thanks to its lower fat content and the presence of natural digestive enzymes, goat cheese is easier to digest than other types of cheese. It also contains less lactose than cow's milk cheeses.
Rich in protein;
Source of calcium.
Goat cheese in a baby's diet:
From the start of child-led weaning, you can begin to offer goat cheese to your baby.
Goat cheese will be offered:
From 6 months :
in pieces cut into sticks;
crushed on a transporter;
in gourmet recipes.
Points to consider with goat cheese for babies:
Goat cheese is made from milk, a majorallergen . Its introduction into a baby's diet should be done carefully, respecting the rule of three consecutive days.
Goat cheese contains protein , which should be considered in a baby's daily intake. Since babies' digestive systems cannot properly digest large quantities of protein, it is strongly recommended to follow these daily guidelines:
10 grams up to 1 year;
20 grams up to 2 years old;
30 grams up to 3 years old.
Before a baby turns four, it's only possible to offer them pasteurized cheeses and hard, cooked cheeses. Raw milk cheeses should be introduced when the baby is older.
How to cook goat cheese for a baby?
Once baby has discovered goat cheese in its raw form (as a stick or crumbled on flower bread) you can offer it to him in different ways: this will allow him to awaken his taste buds, but also his curiosity.
Smooth texture : blended into a puree of carrot and beetroot
Liquid texture : perfect for enhancing a creamy zucchini or broccoli soup…
Melt-in-your-mouth texture : sweet potato croquette with goat cheese, breaded butternut squash with goat cheese,…
How to get a baby to eat goat cheese
Goat cheese is a favorite among babies because of its mildness. Little ones will happily discover this nutrient-rich food. You can combine it with various other foods to create delicious meals for your baby.
Goat cheese goes very well with carrot puree, beetroot, potatoes or simply on a carrier (blinis, vegetable sticks, pancakes, etc.)
The benefits of goat cheese for babies:
Fresh pasteurized goat cheeses are particularly beneficial for growing children. Protein is essential for building muscles and tissues, while calcium is necessary for the formation of bones and teeth.
Thanks to its lower fat content and the presence of natural digestive enzymes, goat cheese is easier to digest than other types of cheese. It also contains less lactose than cow's milk cheeses.
Goat cheese in a baby's diet:
From the start of child-led weaning, you can begin to offer goat cheese to your baby.
Goat cheese will be offered:
From 6 months :
Points to consider with goat cheese for babies:
Goat cheese is made from milk, a major allergen . Its introduction into a baby's diet should be done carefully, respecting the rule of three consecutive days.
Goat cheese contains protein , which should be considered in a baby's daily intake. Since babies' digestive systems cannot properly digest large quantities of protein, it is strongly recommended to follow these daily guidelines:
Before a baby turns four, it's only possible to offer them pasteurized cheeses and hard, cooked cheeses. Raw milk cheeses should be introduced when the baby is older.
How to cook goat cheese for a baby?
Once baby has discovered goat cheese in its raw form (as a stick or crumbled on flower bread) you can offer it to him in different ways: this will allow him to awaken his taste buds, but also his curiosity.
Smooth texture : blended into a puree of carrot and beetroot
Liquid texture : perfect for enhancing a creamy zucchini or broccoli soup…
Melt-in-your-mouth texture : sweet potato croquette with goat cheese, breaded butternut squash with goat cheese,…
Soft texture : Muffins, pancakes
Some recipes using goat cheese for babies:
Apricot and Roquefort Cakes
See the recipePea bites
See the recipePear and goat cheese muffins
See the recipeBreaded butternut squash and goat cheese
See the recipeFig and goat cheese muffins
See the recipeApple, pear, and goat cheese cakes
See the recipePepper and goat cheese muffins
See the recipeMini cakes with ham, goat cheese and apple
See the recipeSavory mushroom cake
See the recipeSpinach and goat cheese tartlet
See the recipeButternut and goat cheese tartlet
See the recipeSpinach and goat cheese blinis
See the recipeSpinach and goat cheese tartlets
See the recipeBeetroot and goat cheese soup
See the recipeBroccoli, goat cheese and ham cakes
See the recipeEggplant rolls with tomato
See the recipeSpinach and goat cheese muffins
See the recipeTomato and goat cheese spread
See the recipe