How to eat goat cheese to baby

The goat is a forming appreciated by babies because it is soft. The Palais des toddles will happily discover this food rich in nutrients. You can associate it with various foods to create tasty baby meals.

Goat cheese goes very well with carrot puree, red beet, potatoes or simply on a carrier (blinis, vegetable sticks, pancakes, etc.)

How to make baby eat goat cheese?

Baby goat cheese benefits:

Pasteurized fresh goat cheeses are particularly interesting for growing children. Proteins are essential for the construction of muscles and tissues, while calcium is necessary for the formation of bones and teeth.

Thanks to its lowest fat content and the presence of natural digestive enzymes, goat cheese is easier to digest than other types of cheese. It also contains less lactose than cow cheeses.

  • Rich in protein;
  • Source of calcium.

Goat cheese in baby's diet:

From the start of food diversification led by the child, you can start offering baby goat cheese.

Goat cheese will be offered:

From 6 months :

  • in pieces cut in stick;
  • crushed on a carrier;
  • in gourmet recipes.
An autumn recipe for baby's BLW meal. The butternut goat tart is succulent.

Points of attention with baby goat cheese:

Goat cheese is made from milk, a food being part of the major allergens . Its introduction into baby's diet will have to be done with care by respecting the 3 -day row rule.

Goat cheese is made up of protein to take into account in baby's daily intake. Baby's Riens do not know how to digest as it takes too much protein, it is strongly advised to follow the following daily doses:

  • 10 grams up to 1 year;
  • 20 grams up to 2 years old;
  • 30 grams up to 3 years old.

Before the 4 years of baby, it is only possible to offer him pasteurized cheeses as well as cheeses with cooked pressed pasta. Raw milk cheeses will be discovered when baby has already grown well.

 

How to cook baby goat cheese?

Once baby has discovered goat cheese in its raw form (in a stick or crumbled on flower bread) you can offer him in different ways: this will allow him to awaken his taste buds, but also his curiosity.

Smooth texture : mixed in a carrot puree, beet

Liquid texture : to decorate a velvety of zucchini, broccoli, ...

Fondant texture : sweet potato kibble with goat cheese, butternut breaded with goat cheese, ...

Soft texture : muffins, pancakes

Some recipes with baby goat cheese:

Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

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