The cauliflower is part of the brassicacean family which includes most cabbage, but also turnip, radish or rutabaga.
It is a vegetable that is available on our stalls all year round, so you can benefit from it and offer it in all its forms to baby.
To choose it well: Take a firm cauliflower that will have kept its original color with tight flowers. Also avoid cabbage with tasks.
To enhance cauliflower, think of curry or paprika. These spices will also bring a touch of colors.
In your recipes, you can associate it with potato, sweet potato or carrot. It also works very well with cooked ham or fish.
Baby cauliflower benefits:
Thanks to its fiber-rich content, cauliflower is beneficial for the digestive tract. It is also a booster for immune defenses.
In addition, cauliflower contains a lot of vitamins C. but also vitamins B, E and K.
Cauliflower in baby feeding:
From the start of the BLW , you can introduce cauliflower in baby's diet.
In order to introduce the true flavor of this white vegetable to your little one, we advise you to offer it from March to April and from September to December .
The cauliflower being a food that ferments, it is often difficult to digest for baby. He also risks giving him gas. To avoid this inconvenience, offer this vegetable sparingly by first.
How to cook baby cauliflower?
You can offer baby cauliflower in different ways: this will allow him to discover this food in all its forms and will awaken his taste buds, but also his curiosity.
Smooth texture : a cauliflower puree to offer on a carrier or using the pre-filled spoon
Liquid texture : a velouté of cauliflower to offer using the pre-filled spoon
Fondant texture : the steam-cooked cauliflower flowers, kibbles, pancakes, etc.
How to make baby eat baby
The cauliflower is part of the brassicacean family which includes most cabbage, but also turnip, radish or rutabaga.
It is a vegetable that is available on our stalls all year round, so you can benefit from it and offer it in all its forms to baby.
To choose it well: Take a firm cauliflower that will have kept its original color with tight flowers. Also avoid cabbage with tasks.
To enhance cauliflower, think of curry or paprika. These spices will also bring a touch of colors.
In your recipes, you can associate it with potato, sweet potato or carrot. It also works very well with cooked ham or fish.
Baby cauliflower benefits:
Thanks to its fiber-rich content, cauliflower is beneficial for the digestive tract. It is also a booster for immune defenses.
In addition, cauliflower contains a lot of vitamins C. but also vitamins B, E and K.
Cauliflower in baby feeding:
From the start of the BLW , you can introduce cauliflower in baby's diet.
In order to introduce the true flavor of this white vegetable to your little one, we advise you to offer it from March to April and from September to December .
The cauliflower will be offered:
From 6 months :
Attention points with baby cauliflower:
The cauliflower being a food that ferments, it is often difficult to digest for baby. He also risks giving him gas. To avoid this inconvenience, offer this vegetable sparingly by first.
How to cook baby cauliflower?
You can offer baby cauliflower in different ways: this will allow him to discover this food in all its forms and will awaken his taste buds, but also his curiosity.
Smooth texture : a cauliflower puree to offer on a carrier or using the pre-filled spoon
Liquid texture : a velouté of cauliflower to offer using the pre-filled spoon
Fondant texture : the steam-cooked cauliflower flowers, kibbles, pancakes, etc.
Soft texture : muffins and pancakes
Some recipes with baby cauliflower:
Red cabbage
See the recipeRed cabbage pancakes
See the recipeRed cabbage puree
See the recipeCauliflower nuggets
See the recipeCauliflower
See the recipeCauliflower
See the recipeCauliflower pancakes
See the recipeFish croquettes in cauliflower
See the recipeCauliflower
See the recipeFalafel cauliflower
See the recipeApple red cabbage dumplings
See the recipeCabbed Lardons cabbage bites
See the recipeRed cabbage apple pancakes
See the recipeCarrot and cauliflower shells
See the recipeSEMOULLE GALETTES NAVET and Parmesan
See the recipeCaulin-flushing pop corn
See the recipeSemolina kibble with vegetables and cheddar
See the recipePapy of Brussels cabbage, carrots and chestnuts
See the recipeCurry cauliflower kibble
See the recipe