A diet of a healthy 12 -month -old baby with balanced plates
When your baby's dietary diversification is crucial to ensure that your child's plates are balanced and nutritious to supply a 12 -month -old baby. Food diversification experts recommend the use of balanced plates for the design of baby meals. The balanced plates are made up of the five large groups of food essential for a healthy diet. Each plate must then be made up of proteins, seasonal fruits and vegetables, starchy foods, dairy products and finally fat. By adding all these foods on the baby's plate, you will quickly realize that his meal is more and more like yours. Do not forget to play with colors and flavors to vary as much as possible the supply of a 12 month old baby.
