The guide

Everything about BLW

Recipes

Hundreds of BLW recipes

subscribe

Start BLW

Food diversification

Use the same ingredient to make different recipes for your baby during weaning

When introducing to solid foods , it's important to find age-appropriate foods that are rich in essential nutrients. Using the same food to prepare different recipes is a great way to add variety to meals and stimulate your little one's appetite. For example, a banana can be made into a purée, a compote, or even baby pancakes. This technique makes it easy to incorporate this source of vitamins and minerals into your child's diet, while also introducing them to new flavors. So, let your culinary creativity run wild!

Consult other articles:

Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

Need help getting started?

Receive our guide in PDF format to print. You will find there:

By registering, you agree to receive from BLW Bébé informative emails on nutrition, advice, revenues, promotions and information on food diversification.