Choose fruit like the apple to start BLW after purees
What can you start with BLW after purees ? It is advisable to embark on BLW as if it was day 1 with seasonal fruits and vegetables in their raw form like the apple. The proposed foods must have a smooth texture so that baby can crush them using his palace, his tongue and his gums. It will also be important to offer food in a safe format to avoid any risk of suffocation. But that's not all, this format will allow baby to easily catch food. Throughout the food diversification led by the child, it will be important to make baby discover or rediscover the flavor of seasonal fruits and vegetables. It would be a shame to make him eat tomatoes in the middle of winter when they are much better in summer. Now that you know what to start the BLW after purees , you can get started with peace of mind.