How to use fat in BLW recipes?
The fat should be introduced from the start of the food diversification led by the child in small quantities (one teaspoon per day). In terms of fat to use in BLW recipes , there is not one better than the other, everything is to vary as much as possible. You can use organic and first cold pressure oils, butter, fresh cream. For the introduction of fats into baby's diet, it is best not to cook them so that they do not lose their benefits. You can for example add a drizzle of vegetable oil after cooking, spread a flower bread with a thin layer of butter, etc. The fats are found in most BLW recipes !
