Lentile falafels: a nice recipe to introduce legumes in the diet of a 7 month old baby
In the food diversification led by the child, it is possible to vary the protein intake thanks to different foods. Meat, fish and eggs are food with a strong protein intake. But they are not the only ones. Indeed, legumes are also equipped with vegetable proteins to absolutely introduce in the diet of a 7 month old baby . How to offer legumes in a safe format in BLW ? Legumes are part of risky foods because of their small round size. The introduction of these in the diet of a 7 month old baby will be done, so through delicious homemade recipes made with love. For example, lens falafels are a perfect recipe to share with the family for the aperitif or to complete the baby's plate.