Understand the nutritional needs of a child before making the first baby meal
The first time you prepare a meal for your baby can be intimidating, but it is crucial to understand your child's nutritional needs to ensure healthy and adequate diet. Babies need a balanced mixture of nutrients such as proteins, fats, dairy products, fruits and vegetables as well as starchy foods. All of these foods are important for the proper development of your child. Before preparing the first baby's first meal , find out about the quantities to offer him daily according to his age. Afterwards, you will be ready for the preparation of the first baby meal .
What is the first meal for a baby in BLW ?
One of the challenges for parents is what is the first baby's first meal during BLW . There are no strict rules, but more often than not, parents look towards fruits and vegetables to gently start the food diversification led by the child. It is indeed interesting to start with pieces of fruits and vegetables on the baby's plate. During the first baby's meal , he will be able to discover the real flavor of these foods alone, and then find them in more sophisticated recipes of muffins, pancakes, etc.
The size of the food required for the first baby meal
For the first baby meal made up of seasonal fruits and vegetables, there is still a rule to respect so that everything goes without worry. Foods should have a large size so that baby can easily take charge of the food before eating it. It is recommended to offer baby foods in the shape of sticks. Fruits and vegetables should be able to exceed baby's closed fists when he holds it in hand. During the first baby meal , it is also advisable to offer baby soft foods. If your little one has no teeth, he can easily crush the food between his palate and his tongue.
Be attentive during the first baby meal with a new allergen
When it comes to incorporating new foods into baby's diet, caution is always in order. This is particularly true when it comes to the first baby meal with a new allergen. As a parent, it is crucial to remain attentive to your child's reaction during the introduction of an allergen and that for a few days. Remember that it is advisable to introduce an allergen at the same time for three days in a row. The whole thing is to stay Zen and give particular importance during the first baby meal with an allergen.
