In BLW , we offer meal ideas for an 11 -month -old baby filled with flavors
From the start of the BLW , we know that it is not recommended to offer baby salt, because its kidneys are still too immature than to digest it properly. Until the three of the baby, we put the salt aside. However, it is not because we do not use this seasoning during the preparation of baby that meal ideas for an 11 -month -old baby are not filled with flavors. Throughout the food diversification led by the child, you will be able to season the meals of your little one with spices and aromatic herbs. These ingredients will add taste to meal ideas for an 11 -month -old baby . The recipes will awaken baby's taste buds and that with each bite!
Foods to avoid in meal ideas for an 11 -month -old baby
In addition to salt, other foods are also to be avoided throughout the food diversification led by the child. All raw or little animal proteins will be avoided. The meat, the fish, the shells and the egg will be put aside at first. Then, raw milk and raw milk cheeses cannot be used to prepare meals for an 11 month old baby . These foods are too difficult to digest. In BLW , we favor breast, infantile milk as well as plant juices. The numerous meal ideas for an 11 -month -old baby will not be made up of these foods because they have a baby health risk. It is only around the age of three even four years that you can introduce these different foods to your little one.
Create balanced plates thanks to the many meal ideas for an 11 -month -old baby
Aside from these few foods to avoid in BLW at first, your little one can discover many flavors thanks to meal ideas for an 11 month old baby . Throughout the food diversification led by the child, it is important to offer baby all the nutrients necessary for its good development. For this, there is nothing simpler than the balanced plates. These are meals composed of the five food groups: starchy foods, fats, proteins, dairy products as well as fruits and vegetables. Obviously, these plates will be made using several meal ideas for an 11 month old baby . This will allow you to vary the textures and flavors on the plates of your little one.
Vary the vegetables to create rainbow plates with meal ideas for an 11 month old baby
The rainbow plates are the best way to vary the baby's diet as much as possible and to bring him many nutrients throughout the BLW . This technique is to choose different seasonal vegetables. Yes, the properties of fruits and vegetables vary depending on their color. There is therefore no point in offering an idea for a meal for an 11 -month -old baby with peas and another zucchini at the same time. Each meal offered during the food diversification led by the child can be colored by choosing vegetables of red, white, blue, green and yellow color. So choose meal ideas for an 11 -month -old baby with different color vegetables every day.
