The first menu in BLW
The food diversification led by the child begins with the discovery period during which baby discovers food with his five senses. The first BLW menu is quite simple: baby is offered to baby fruits and vegetables in their raw form. Choose seasonal fruits and vegetables to make baby discover the real flavor of these foods. It will also be possible to introduce cooked animal proteins into the first menus in BLW . The discovery of gentle foods will take place for a period of three weeks depending on baby's evolution. It is only afterwards that baby can find these foods in delicious BLW .
Offer a BLW menu every week
To be well organized during the food diversification led by the child, what could be better than creating a Vairé menu every week? The creation of a BLW menu will allow you to vary the flavors and textures of the recipes as much as possible. In this way, you will have a beautiful overview of baby meals and snacks throughout the week. Creating a BLW menu is also very useful for shopping. With the menu in front of the eyes, you can easily draw up a list of shopping without forgetting anything. All you have to do is go to the races and enter to prepare the delicious BLW provided on the menu.
BLW menu: points of attention
The creation of the menu in BLW is not done by choosing random recipes. It would be far too easy ... During the food diversification led by the child, certain points of attention will be kept in mind, in particular for the design of baby menus. First of all, you have to pay attention to the introduction of an allergen in baby's diet. BLW recipes made up of seasonal fruits and vegetables. It would be a shame to introduce the bland flavor of the melon in winter, when it is much better in summer. Finally, the protein intake over a day is ten grams for a little bit of less than a year. Be sure not to choose two recipes with proteins during the day to balance the protein intake. By following these points of attention, you will be able to create a BLW menu for baby!
Vary the pleasures in the menu in BLW
During the food diversification led by the child, your little one will have the opportunity to discover many flavors under different textures. In order to make the most of the baby's taste palette and avoid the risk of food neophobia, it is important to vary the recipes in the menu in BLW . In addition, eating the same recipe form every day, like pancakes, should not be very fun. BLW recipes that will awaken baby's taste buds with each meal. There are so many different foods and recipes that you can easily vary the daily pleasures in the BLW menu .
