BLW meat recipes: from what age?
Proteins are significant nutrients in baby's development. It is for this reason that they will be proposed from the start of the food diversification led by the child. From 6 months, you will be able to awaken baby's taste buds with recipes based on meat in BLW . At first, proteins cooked in their raw form will be offered alone to baby so that your little end can discover the flavor of meats. In a second step, you can prepare delicious recipes based on meat in BLW . Your little bit will be able to find the flavor he knows under another texture.
What proteins to choose for recipes based on meat in BLW ?
In the many recipes based on meat in BLW , it will be possible to vary the pleasures using different proteins. What meats can you offer to baby during the food diversification led by the child? It is strongly not recommended to make baby discover raw meats like cold meats. Your little bit will not be able to digest them properly. During BLW , you can awaken baby's taste buds with red meats as well as white meats. It is best to start with less strong taste in taste. Beef, pork, poultry can be used for BLW meat .
Create a gourmet plate with recipes with BLW meat bases
Throughout the food diversification led by the child, you will have to make sure to offer baby a rich and varied diet. You can imagine that a simple recipe based on meat in BLW at mealtime will not be enough. Indeed, balanced BLW are made up of the five food groups: starchy foods, fats, dairy products, proteins as well as seasonal fruits and vegetables. On the baby's plate, BLW meat can be accompanied by vegetable sticks, sweet potato fries as well as good natural yogurt as a dessert.
A vegetarian alternative to recipes with BLW meat bases
Did you know? It is not only the meats that bring to baby the proteins he needs to grow on a daily basis. Yes, there are protein -rich alternatives with BLW meat . You can introduce legumes into baby's diet! Chickpeas, white beans, lenses, etc. These many foods are rich in protein, but also in fiber. These foods will help you concoct good BLW at your little one. Do not hesitate to vary the pleasures by alternating recipes based on meat in BLW and vegetarian alternatives with legumes.
