What is there again in the diet of an 18 month old baby?
In terms of food discovery, there is nothing new in the diet of an 18 -month -old baby . Baby is already well advanced in BLW , he knows how to eat alone and with his cutlery! But beware, it is not because there is no more novelty that you have to stop the BLW . Baby's taste palette develops up to her 3 years. Do not hesitate to complete it more by making the most vegetables and fruit to discover baby. You can also cook them in different ways so that it discovers the different textures of the food. In the food of an 18 -month -old baby , food diversification is always important!
What is the amount of protein in the diet of an 18 -month -old baby?
In the feeding of an 18 -month -old baby , the portion of protein does not increase. This portion remains at 20 grams per day and up to 2 years of baby. At these two years, she will increase to 30 grams per day. Food balance is always achieved over a week in the diet of an 18 -month -old baby . If, baby is too greedy one day, you will present less protein to him the next day. There is no stress to have. Be sure to vary the sources of protein in your meals: meat, fish, eggs, legumes. You do it so well from the start, so everything will roll like on casters!
What is the place of milk in the diet of an 18 -month -old baby?
Up to 12 months of baby, milk is the basis of baby's diet. In the diet of an 18 -month -old baby, it's different. The morning or evening milk bottle can still be offered to baby without worries. In the feeding of an 18 -month -old baby , the meal time is replaced by complete meals of food diversification recipes. Breast or child milk is less and less offered to baby for solid foods. You can obviously offer baby dairy products in a different form such as yogurts, pasteurized cheeses or cooked pasta cheeses.
Can salt end up in the diet of an 18 month old baby?
Absolutely not! Salt is not recommended up to 3 years of baby! Excess salt would play a harmful role in the good development of a baby. He cannot therefore find himself in the diet of an 18 month old baby . To add flavors to baby dishes, we advise to use aromatic herbs as well as spices. Here are some spice ideas to test in the diet of an 18 -month -old baby . Make the coriander discover with the recipe for Clementine Carrot Verrine and its spices. Or the cumin by cooking falafels with lenses.
