The food of a 7 month old baby: what should you be careful?

When you launch in the food diversification led by the child with baby, it is the big jump towards solid food. This big step in baby's life can scare you. But don't worry, everything is going to go well. What should be taken care of in BLW ? It is important to vary as much as possible the diet of a 7 month old baby . Whether in terms of flavors, food used, textures or colors on its plate. It is also important to ensure that baby is offered to baby in a safe format according to its evolution. By informing yourself properly on the BLW , you can easily offer a good diet to a 7 month old baby .

Add allergens to the diet of a 7 month old baby

In the food of a 7 month old baby , we gradually add new seasonal fruits and vegetables, proteins, starchy foods, dairy products, etc. But what about BLW ? Allergens can be introduced into baby's diet from the start of food diversification, whatever the family history. The allergens are in particular introduced into the diet of a 7 month old baby in order to be able to remain on the lookout for a possible allergic reaction. It is strongly recommended to offer a single allergen at the same time for 3 days in a row in small quantities. At the time of the introduction of an allergen, be careful about baby's behavior. Allergic reactions can manifest between 30 minutes after ingestion for a few days.

Can you add cheese in the diet of a 7 month old baby

The cheese and its various flavors are completely authorized during the food diversification led by the child. From the start, baby will be able to discover the many flavors that this food offers. However, only a few formages can be introduced in the food of a 7 month old baby : cooked pasta cheeses as well as pasteurized cheeses. You will be able to vary the pleasures with a wide range of cheese for your little one. When preparing BLW for your little one, you can use mozzarella, parmesan, feta, ricotta, county, gruyère, etc. Many trainees to be introduced without delay in the diet of a 7 month old baby .

Foods to avoid in the diet of a 7 month old baby

Did you know? Several foods will be avoided during the food diversification led by the child. Indeed, certain foods are too sweet or not sufficiently cooked than being able to be introduced into the food of a 7 month old baby . Meat as well as raw or little eggs cannot be tasted by baby before his 3 years. This is also the case for milk and raw cheeses as well as for raw fish and shells. But that's not all, in the food of a 7 month old baby , it is strongly not recommended to introduce honey, chocolate or cocoa. These recommendations are not only reserved for BLW , but also for classic food diversification.

Having started purees at 4 months and wanting to start BLW from 6 months is quite possible. Or you are wondering how breast / infantile milk and BLW combined.

Need help getting started?

Receive our guide in PDF format to print. You will find there:

By registering, you agree to receive from BLW Bébé informative emails on nutrition, advice, revenues, promotions and information on food diversification.