What is the diet of a 6 month old baby?
During the first 6 months of his life, baby was entirely fueled by breast or infantile milk. To vary the feeding of a 6 month old baby , you can start the BLW if baby at all prerequisites. You will start this diversification with the discovery phase. During this period, you may have the impression that baby eats little or not at all. But no stress, it's normal! Milk covers 80 % of energy needs for the feeding of a 6 month old baby ! He will catch up with the next feed. Each baby is different and it will take the time it takes to eat a larger portion.
What diet to give to a 6 month old baby in BLW ?
At the start of the BLW , the feeding of a 6 month old baby is made up of breast or infantile milk as well as small discovery meals. We usually start by offering baby fruits and vegetables. These must be well ripe or cooked so that they are soft and that baby can eat them without difficulty. During the first weeks, it is best to offer small amounts to baby. At the start of the feeding of a 6 -month -old baby in BLW , we advise to present the foods as simply as possible: a steamed zucchini stick, bananas, etc. Then you can cook recipes!
How to introduce fat in the diet of a 6 month old baby?
The fats are to be introduced directly into the feeding of a 6 -month -old baby in BLW . From birth, he consumes it in breast or infantile milk. You can introduce all fats, vegetable oils, butter, fresh cream, the whole thing is to vary them as much as possible. In terms of the quantity to offer to baby, it is 1 to 2 teaspoons per day. In order not to lose part of the benefits of fat in the diet of a 6 month old baby , it is advisable not to cook them. Introduce them into your preparations or for example, put butter on baby sandwiches.
What are the foods to avoid in the diet of a 6 month old baby?
There are a few ingredients that are to be avoided in the diet of a 6 month old baby ! First, salt. He could play a harmful role in the good development of baby's kidneys. Indeed, until the age of 3, baby's kidneys are immature and do not digest salt. From 3 years old, baby's salt needs will be more or less 2 g. Then the sugar. Not all sugars are to be banished from the feeding of a 6 -month -old baby . Some are good for health such as simple and complex natural sugars. The added sugar is to be avoided.
