In BLW , we always favor healthy recipes to baby! But who says healthy cuisine, says seasonal fruits and vegetables !
Why should you eat seasonal fruits and vegetables?
The real taste of fruits and vegetables
A tomato in summer will be much better than a tomato in winter! Fruits and vegetables are tasty when consumed during their season! By consuming according to the seasons, you will offer baby good foods that have come naturally to maturity before being harvested. Fruits and vegetables that have reached their maturity before having been picked up have more pronounced flavors.
In BLW , baby will discover with his 5 senses the food you will offer him. It is important that it tastes the real flavors of fruits and vegetables .
The right contributions at the right time!
The energy intake of the human body are different depending on the seasons. In winter, we need vitamins that the sun gives us in summer. Did you know that seasonal fruits and vegetables are adapted according to the needs of your body and that of baby? Winter fruits and vegetables therefore bring vitamin C that baby needs! And it's the same for other seasons!
Seasonal fruits and vegetables are richer in nutrients and bring what the body needs according to the seasons! Nature is still well done!
Seasonal fruits and vegetables are much better for our health!
Seasonal fruits and vegetables for the environment
By respecting the seasonality of fruits and vegetables, you take a step for the planet! Indeed, by consuming seasonal fruits and vegetables, you favor local products or from countries close to yours. The consumption of CO2s emitted during food transport is reduced. Not bad, right?
In addition, the fruits and vegetables that come from afar are picked before their maturity and continue to mature during transport. They will have fewer flavors and especially fewer nutrients ...
In BLW , we favor the recipes made up of seasonal fruits and vegetables. We offer you a menu of the week depending on the seasonality of fruits and vegetables. On all our recipes , we indicate the season during which to taste it with baby!
Offer baby's fruits and vegetables not only helps bring the right nutrients according to the seasons, but also to make them discover their true flavors while taking a step for ecology! It's not bad, that! Seasonal fruits and vegetables can only do baby good!
The calendar of seasonal fruits and vegetables
January
Fruits
- Pineapple
- Lawyer
- Lemon
- Clementine
- Grenade
- Khaki
- Kiwi
- Litchi
- Mandarin
- Orange
- Grapefruit
- Papaya
- Pear
- Apple
Vegetables
- Carrot
- Celery
- Celery rave
- Red cabbage
- Brussels sprouts
- Pumpkin
- Endive
- Spinach
- Turnip
- Parsnip
- Leek
- Potato
- Salsify
- Jerusalem artichoke
FEBRUARY
Fruits
- Pineapple
- Lawyer
- Lemon
- Clementine
- Kiwi
- Litchi
- Mandarin
- Mango
- Orange
- Grapefruit
- Papaya
- Pear
- Apple
Vegetables
- Beet
- Carrot
- Celery
- Celery rave
- Red cabbage
- Brussels sprouts
- Pumpkin
- Endive
- Fennel
- Turnip
- Leek
- Potato
- Salsify
- Jerusalem artichoke
March
Fruits
- Pineapple
- Lawyer
- Banana
- Lemon
- Passion fruit
- Kiwi
- Mango
- Orange
- Grapefruit
- Papaya
- Pear
- Apple
Vegetables
- Beet
- Carrot
- Celery
- Celery rave
- Cauliflower
- Rave
- Red cabbage
- Brussels sprouts
- Endive
- Spinach
- Turnip
- Leek
- Salsify
- Jerusalem artichoke
April
Fruits
- Lemon
- Strawberry
- Kiwi
- Orange
- Grapefruit
- Apple
- Rhubarb
Vegetables
- Asparagus
- Carrot
- Mushrooms
- Cauliflower
- Rave
- Red cabbage
- Endive
- Spinach
- Turnip
- Peas
- Leek
- Potato
- Radish
May
Fruits
- Cherry
- Strawberry
- Raspberry
- Rhubarb
Vegetables
- Artichoke
- Asparagus
- Eggplant
- Beet
- Carrot
- Cucumber
- Zucchini
- Spinach
- Fennel
- Bean
- Turnip
- Peas
- Potato
- Radish
June
Fruits
- Apricot
- Blackcurrant
- Cherry
- Strawberry
- Raspberry
- Currant
- Melon
- Apple
- Rhubarb
Vegetables
- Artichoke
- Eggplant
- Beet
- Broccoli
- Carrot
- Rave
- Cucumber
- Zucchini
- Spinach
- Fennel
- Bean
- Turnip
- Peas
- Bell pepper
- Potato
- Radish
- Tomato
July
Fruits
- Apricot
- Blackcurrant
- Cherry
- Fig
- Strawberry
- Raspberry
- Currant
- Melon
- Blueberry
- Mirabelle
- Nectarine
- Watermelon
- Fishing
- Apple
- Plum
Vegetables
- Artichoke
- Asparagus
- Eggplant
- Broccoli
- Carrot
- Mushroom
- Cucumber
- Zucchini
- Fennel
- Bean
- But
- Turnip
- Peas
- Leek
- Bell pepper
- Potato
- Radish
- Tomato
August
Fruits
- Apricot
- Blackcurrant
- Fig
- Strawberry
- Raspberry
- Currant
- Melon
- Mirabelle
- Blackberry
- Blueberry
- Nectarine
- Hazelnut
- Watermelon
- Fishing
- Pear
- Apple
- Plum
- Prune
Vegetables
- Artichoke
- Eggplant
- Beet
- Broccoli
- Carrot
- Celery
- Cucumber
- Zucchini
- Spinach
- Fennel
- Bean
- But
- Leek
- Bell pepper
- Potato
- Radish
- Tomato
September
Fruits
- Chestnut
- Quince
- Fig
- Raspberry
- Grenade
- Hazelnut
- Melon
- Mirabelle
- Blackberry
- Blueberry
- Grapefruit
- Fishing
- Pear
- Apple
- Plum
- Prune
- Grapes
Vegetables
- Artichoke
- Eggplant
- Beet
- Charm
- Broccoli
- Carrot
- Celery
- Mushroom
- White cabbage
- Cauliflower
- Rave
- Brussels sprouts
- Cucumber
- Squash
- Zucchini
- Spinach
- Fennel
- Bean
- But
- Turnip
- Leek
- Bell pepper
- Potato
- Radish
- Tomato
October
Fruits
- Quince
- Fig
- Grenade
- Khaki
- Hazelnut
- Nut
- Apple
- Grapefruit
- Pear
- Grapes
Vegetables
- Eggplant
- Beet
- Broccoli
- Celery
- Carrot
- Mushroom
- Cauliflower
- Rave
- Brussels sprouts
- Cucumber
- Squash
- Zucchini
- Endive
- Spinach
- Fennel
- Bean
- But
- Turnip
- Parsnip
- Leek
- Bell pepper
- Potato
- Radish
November
Fruits
- Pineapple
- Chestnut
- Quince
- Grenade
- Khaki
- Kiwi
- Nut
- Mandarin
- Orange
- Grapefruit
- Pear
- Apple
- Grapes
Vegetables
- Beet
- Broccoli
- Carrot
- Celery
- Mushroom
- Cauliflower
- Brussels sprouts
- Squash
- Endive
- Spinach
- Fennel
- Bean
- Turnip
- Pumpkin
- Potato
- Parsnip
- Leek
- Salsify
- Jerusalem artichoke
December
Fruits
- Pineapple
- Lemon
- Clementine
- Kiwi
- Mandarin
- Orange
- Grapefruit
Vegetables
- Beet
- Carrot
- Celery
- Celery rave
- Cauliflower
- Red cabbage
- Brussels sprouts
- Squash
- Endive
- Spinach
- Turnip
- Parsnip
- Leek
- Potato
- Pumpkin
- Salsify
- Jerusalem artichoke
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