1st meal blw

Introducing pears to baby during their first BLW meal. Baby-led weaning doesn't start immediately with indulgent recipes like pancakes, muffins, or cookies. Baby's first BLW meal will consist of seasonal fruits and vegetables in their natural form! For the […]

1st meal blw

Offering your baby half a banana at their first BLW meal: Throughout the child-led weaning process, it will be important to offer your baby foods and recipes in a safe format. For your baby's first BLW meal, it is strongly recommended to choose fruits and vegetables […]

1st meal blw

Zucchini sticks are ideal for baby's first BLW meal. What will your little one's first BLW meal be? Baby-led weaning begins gently with the discovery phase. This is the first major step during which baby's five senses are stimulated at every step

Baby-led weaning recipe

Baby-led weaning and a recipe to introduce your baby to dairy: yogurt and almond cake. From the very beginning of baby-led weaning, you can offer your little one the five food groups. Proteins, fats, starches, dairy products, and […]

Baby-led weaning recipe

Baby-led weaning and a recipe to introduce your baby to a starchy food: sweet potato and feta croquettes. From the very beginning of baby-led weaning, many foods can be introduced into your little one's diet. Indeed, the five food groups used to create balanced meals […]

Baby-led weaning recipe

Baby-led weaning and a recipe to introduce your baby to ground meat: beef meatballs. The discovery period is the first major step in baby-led weaning. During this time, your little one will discover a wide variety of foods using their five senses. Fruits […]

Recipe for baby blw

A quick BLW baby food recipe: hazelnut cream bowl cake. Baby-led weaning requires a lot of organization and time in the kitchen. Some days, we don't have time to prepare a proper breakfast for our baby to start the day right. Don't just grab some cookies […]

Recipe for baby blw

Avocado pasta with tomato sauce: a BLW baby food recipe to share with the family. When you're cooking delicious meals and snacks for your BLW baby every day, you'll only want one thing… to eat them yourself! What's stopping you? You're probably thinking that recipes for […]

Recipe for baby blw

A healthy and delicious BLW baby food recipe: potato popcorn. Everyone has their little guilty pleasure, whether it's a meal, a dessert, a little treat, or even a particular fruit or vegetable… When we know we're going to eat it, we're more than happy…

BLW example meal

An example of a BLW meal to offer on a delivery vehicle: minted pea spread. At the beginning of baby-led weaning, your little one will be able to actively participate in their meal by enjoying delicious pancakes, muffins, cakes, meatballs, etc. But that's not all, they will also be […]

BLW example meal

Leek purée: an example of a BLW meal to enjoy with a pre-filled spoon. The introduction of different utensils at mealtimes during baby-led weaning will happen gradually. Indeed, at the beginning of BLW , it is important to let the baby focus on the essentials by offering food directly […]

BLW example meal

An example of a BLW meal to share with the family: pasta with avocado and tomato sauce. When you get home in the evening, do you want to spend time with your little one instead of cooking two different meals for the whole family? We totally understand. But why continue to spend long […]

Starting purees at 4 months and wanting to start BLW at 6 months is perfectly possible. Or perhaps you're wondering how to combine breast milk/infant formula and BLW .

Need help getting started?

Receive our free printable PDF guide

By signing up, you agree to receive informative emails from BLW Bébé about nutrition, tips, recipes, promotions and information on introducing solid foods.